Fitness

I am so excited you poked around my site and found your way to my fitness page!!! Working out and going to the gym have been one of my favorite “hobbies” since Aaron’s second deployment in 2009.

Over the years I’ve worked out at the gyms on post, gyms in the community, at home in our basement, in our home gym, and so on and so forth lol. Working out at home definitely served it’s purpose, but at this stage in life, I definitely prefer going to the gym. It’s 100% my woosah time!

I’ve used a few different apps to guide me along the way, tried too many pre-workout supplements for that energy boost, lots of different protein powders because I’m a picky eater and need gainz ya’ll! lol Anyways, I wanted to make a page where I can share what I’m currently using all in one place in case you need ideas too!

AND if you haven’t joined our Facebook Community, what are you waiting for?!

Blog Posts

The latest posts about my fitness journey
Fitness ➤ May 10, 2023

Weigh-In Wednesday | Week Six

FINALLY!!! Last week was rough. “Week 3” always is for me. I retain water, my sweet tooth goes into overdrive, and I eat everything because I never feel full. Almost threw in the towel yesterday…

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Blog ➤ May 1, 2023

New Month, New Opportunities!

I can’t believe it’s already the first of a new month!!! 1/3 of the year is GONE already. 😲 Time to buckle down and make the most of 2023! Maybe you have been crushing your…

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Blog ➤ April 26, 2023

Weigh In Wednesday | Week 3

Weigh-in Wednesday… The past week was OFF SCHEDULE. Couldn’t make it to the gym. Didn’t want to put more miles on the Jeep since it was going soon. I did, however, get in at least…

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Fitness ➤ April 25, 2023

Tuesday Tools | Protein

Let me start this post off with this…Supplements are tools. They are NOT magic. They will not solve all of your problems. You still have to put in the hard work in the kitchen AND…

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Fitness ➤ April 10, 2023

Never Finished

Finished reading Never Finished by David Goggins last night. 10/10 recommend adding it to your list of books to read!!

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Fitness ➤ January 27, 2023

MACROS 101 – FATS

Here are my cliff notes from the Macros 101 – Fats Livestream in case you missed it!!! What were a few of your takeaways? Missed it live? You can watch it here or in the…

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Fitness ➤ January 18, 2023

Weigh-In Wednesday

Take. The. Photo. Not to belittle yourself or to make yourself feel bad. You’re taking the photo to CELEBRATE the person who had the COURAGE to say I’m done living like this, and I’m ready…

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Fitness ➤ January 17, 2023

MACROS 101 – PROTEIN

MACROS 101 – PROTEIN … Here are my cliffs notes from the Macros 101 – Protein Livestream in case you missed it!!! What were your takeaways? Missed it live? You can watch it here or…

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